Dr Amanda Foo-Ryland specialises in helping people around the world make positive personal change, and she is an author, a TEDx and an international keynote speaker. Her latest book, Knowing You, takes you on a journey of self-discovery and shows you how to make changes from within for a better life.
Amanda uses her personal story, case studies and practical examples throughout her book. She covers everything from belief systems, how the unconscious mind works, how to delete things in your life that don’t serve you well, and how to tap into your inner genius. She shows the difference between dreamers and doers and how to live your best life.
I like that Amanda encourages you to play detective about your own life, so you get to the bottom of who you are and what will serve you well. It certainly encourages readers to push aside self-doubt and transform their lives into something personally fulfilling.
With short chapters, Knowing You is an easy book to navigate, and I suspect it will be a book that readers return to often as they put Amanda’s suggestions into practice. It very well could bring about positive new beginnings if you are stuck in a rut and unhappy or if you just want to be a better version of yourself. Amanda writes in an easy-to-read style with loads of empathy and compassion. Knowing You is an informative read with plenty of heart.
Reviewer: Karen McMillan
Panoma Press