This is a fun little book, perfect to tuck in your bag when you are traveling. It has great useful tips, fun advice and also space for you to jot down, or colour in the suggested activities to help you drift off.
Its the perfect accompaniment to calm a busy mind. My favourites were:
- Step by step guide to make an origami boat (paper included)
- List three things you like about yourself
- Sleepy symbol sudoku
Reviewer: Chrissy Metge
Allen & Unwin, RRP: $14.99