Win a copy of Food to Make You Glow By Lola Berry

Whether you’re looking to boost energy levels, manage stress or achieve healthy and sustainable weight loss, eating the right food is a crucial piece of the puzzle.

As well as 90 delicious recipes based around these whole food heroes, Lola recommends the best herbal teas, lifestyle tips, exercises and activities for each health goal.

Want to keep the baddies at bay and support your immune system? Go for recipes featuring immune boosting red meat, garlic or seeds, such as the Lucky Lamb Chops with Green Pea Smash or Coconut Fruit Whip with Almond and Seed Toffee. Need to give your hair, skin, and nails some love? The Raw Rainbow Pasta with Brazil Nut and Spinach Pesto or Salted Macadamia Nut Slice are high in good fats and antioxidants.

Get inspired by the positive effects whole foods can have on your health, and start cooking food to make you glow!


NZ Booklovers has a copy of Food to Make You Glow, by Lola Berry to giveaway!

To enter, simply fill in the form below:
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3 comments… add one
  • soozn April 14, 2017, 9:58 am

    Looking forward to this as I need direction towards the foods that really count!

    Reply
  • Mac April 14, 2017, 5:51 pm

    Have become a fan of herbal teas so keen to know which ones will make this ole girl glow . . .

    Reply
  • JILL AUTRIDGE April 14, 2017, 9:31 pm

    HAPPY EASTER!

    Reply

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