Win The Happy Life, by Lola Berry!

Happiness. It’s the big one; the thing we’re all striving for. But rather than happiness being something you ‘get’ from status or material things, it’s something you must find within yourself.

This beautiful, honest book is nutritionist Lola Berry’s achievable guide to overall happiness, and it all starts with what we put on our plates. The Happy Life features more than 60 delicious wholefood recipes as well as practical advice on how to maintain optimum health across all areas of your life – whether that’s eating well and maintaining exercise regimens while travelling, navigating love and relationships, or actively incorporating more mindfulness into your day.

Lola’s down-to-earth and holistic approach will help you improve your health and happiness, and nourish your soul, one step at a time.

NZ Booklovers review and interview.

NZ Booklovers has a copy of The Happy Life, by Lola Berry to giveaway!

To enter, simply fill in the form below:

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31 comments… add one
  • Ange May 2, 2016, 11:25 am

    Lovely looking book. Just reading the synopsis made me happy.

  • Anna May 2, 2016, 12:40 pm

    Sounds like a great read.

  • ILR May 2, 2016, 3:07 pm

    Sounds like a good read!

  • Garth Johnstone May 2, 2016, 4:14 pm

    Looks like an interesting read.

  • Sandra May 2, 2016, 4:41 pm

    Sounds like a book everyone could benefit from

  • Jean May 2, 2016, 6:26 pm

    Looks fabulous.

  • S Goodall May 2, 2016, 9:13 pm

    I’ve heard this is a great read

  • Lee May 3, 2016, 8:16 am

    Snuggle up by the fire with this sounds perfect too me once the colder weather settles in 🙂

  • JILL AUTRIDGE May 3, 2016, 9:10 am

    Looks like a lovely book that everyone needs to read!

  • Vicki Olsen May 3, 2016, 11:49 am

    A fabulous looking book – sure to be full of delicious food ideas.

  • soozn May 3, 2016, 2:05 pm

    This book seems to be the secret to a good, balanced life. Perhaps it should be compulsory reading for all secondary school pupils, especially regarding nutrition, and managing stress effectively!
    I consider it a bible for healthy modern living, and awareness!

  • Trevor May 3, 2016, 5:25 pm

    My wife would love this book please

  • Leah May 3, 2016, 11:52 pm

    Looks like a great read. Fingers crossed.

  • Sharon Goldsbro May 5, 2016, 2:49 pm

    Looks delicious!

  • Talitha May 5, 2016, 2:57 pm

    Looks Lovely, Definitely something I would like to have a read of.

  • Lisa Green May 5, 2016, 3:37 pm

    Yes please looks great!

  • Lyn Jarman May 5, 2016, 4:12 pm

    Love to win this!

  • Lesley Burns May 5, 2016, 6:04 pm

    I love the look of this book and with winter coming it would be a perfect time to read it

  • S Goodall May 5, 2016, 7:51 pm

    This would make me happy

  • Ann Mac May 5, 2016, 8:36 pm

    Maybe a timely book for me, cannot think of any other period in time when my soul needed nourishing as much. Look forward to reading it.

  • Rachel May 5, 2016, 9:58 pm

    Looks fabulous!

  • Kristy Yarrow May 6, 2016, 12:38 am

    Looks fab!

  • Emma Farrant May 6, 2016, 10:45 am

    Looks great

  • sallyb May 6, 2016, 3:10 pm

    love this happiness all round plse

  • Tammy Brenstrum May 6, 2016, 3:26 pm

    This looks like an awesome read!

  • Jean B May 6, 2016, 3:37 pm

    Looks like a lovely book

  • Jenn May 6, 2016, 5:41 pm

    I’d love to read this one.

  • Daniel S May 8, 2016, 10:01 pm

    Looks like a great read!

  • Annamarie Dobson May 10, 2016, 4:41 pm

    Great read xx

  • Rob May 11, 2016, 8:33 pm

    another great book

  • Janet May 13, 2016, 9:51 pm

    I love books, this looks like a must read


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